Moving Time: 1:38:49
Distance: 24.74 km
Speed: 15.02 km/h
Ele Gain / Loss: 1542.25 m / 0.00 m
Power: 235 wZ3 3.28 w/kg
Max Power: 332 w
Norm. Power: 241 wZ3
Intensity: 0.84
TSS: 115
Heart Rate: 156 bpm
Max HR: 171 bpm
Efficiency: 1.54 w/bpm
Decoupling: 4.2%good
Cadence: 85 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution