Moving Time: 1:04:01
Distance: 12.15 km
Speed: 11.39 km/h
Ele Gain / Loss: 698.82 m / 11.40 m
Power: 179 wZ4 2.18 w/kg
Max Power: 362 w
Norm. Power: 182 wZ4
Intensity: 0.93
TSS: 92
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution