Moving Time: 0:53:41
Distance: 40.59 km
Speed: 45.37 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 124 wZ2 1.58 w/kg
Max Power: 286 w
Norm. Power: 135 wZ2
Intensity: 0.63
TSS: 36
Heart Rate: 113 bpm
Max HR: 133 bpm
Efficiency: 1.19 w/bpm
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution