Moving Time: 0:49:49
Distance: 9.90 km
Speed: 11.92 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 174 wZ2 2.72 w/kg
Max Power: 330 w
Norm. Power: 183 wZ3
Intensity: 0.77
TSS: 49
Heart Rate: 129 bpm
Max HR: 163 bpm
Efficiency: 1.42 w/bpm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution