Moving Time: 0:38:25
Distance: 25.84 km
Speed: 40.36 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 139 wZ3 1.85 w/kg
Max Power: 486 w
Norm. Power: 172 wZ4
Intensity: 1.01
TSS: 65
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.32 w/bpm
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 93.3% of the ride
Avg Torque: 21.8 Nm
Calories: 357 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution