| Moving Time: |
1:40:08 |
| Distance: |
40.75 km |
| Speed: |
24.42 km/h |
| Ele Gain / Loss: |
372.67 m / 531.83 m |
| Power: |
124 wZ2
1.53 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.66 |
| TSS: |
72 |
| Heart Rate: |
112 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
831 kcal |