Moving Time: 1:40:08
Distance: 40.75 km
Speed: 24.42 km/h
Ele Gain / Loss: 372.67 m / 531.83 m
Power: 124 wZ2 1.53 w/kg
Max Power: 244 w
Norm. Power: 127 wZ2
Intensity: 0.66
TSS: 72
Heart Rate: 112 bpm
Max HR: 125 bpm
Efficiency: 1.13 w/bpm
Decoupling: 15.0%poor
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 96.6% of the ride
Avg Torque: 16.7 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution