Moving Time: 0:41:06
Distance: 14.51 km
Speed: 21.18 km/h
Ele Gain / Loss: 624.80 m / 0.00 m
Power: 231 wZ3 3.22 w/kg
Max Power: 352 w
Norm. Power: 256 wZ3
Intensity: 0.89
TSS: 54
Cadence: 87 rpm
Max Cad: 147 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution