Moving Time: 1:40:21
Distance: 27.11 km
Speed: 16.21 km/h
Ele Gain / Loss: 1086.48 m / 230.55 m
Power: 205 wZ2 2.41 w/kg
Max Power: 331 w
Norm. Power: 213 wZ3
Intensity: 0.77
TSS: 99
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.41 w/bpm
Decoupling: 7.7%moderate
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 99.2% of the ride
Avg Torque: 29.1 Nm
Calories: 1,377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution