| Moving Time: |
1:26:31 |
| Distance: |
12.09 km |
| Speed: |
8.38 km/h |
| Ele Gain / Loss: |
1021.70 m / 76.86 m |
| Power: |
208 wZ2
2.19 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,205 kcal |
