Moving Time: 1:50:23
Distance: 27.85 km
Speed: 15.14 km/h
Ele Gain / Loss: 1152.00 m / 301.60 m
Power: 149 wZ2 2.29 w/kg
Max Power: 241 w
Norm. Power: 160 wZ2
Intensity: 0.69
TSS: 88
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 1.28 w/bpm
Decoupling: 8.3%moderate
Cadence: 68 rpm
Max Cad: 113 rpm
Pedalling: 97.3% of the ride
Avg Torque: 22.3 Nm
Calories: 1,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution