Moving Time: 3:38:28
Distance: 44.47 km
Speed: 12.21 km/h
Ele Gain / Loss: 2130.12 m / 296.73 m
Power: 143 wZ2 2.04 w/kg
Max Power: 359 w
Norm. Power: 151 wZ2
Intensity: 0.63
TSS: 145
Cadence: 66 rpm
Max Cad: 118 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.3 Nm
Calories: 2,092 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution