| Moving Time: |
1:01:08 |
| Distance: |
22.50 km |
| Speed: |
22.08 km/h |
| Ele Gain / Loss: |
325.91 m / 371.69 m |
| Power: |
129 wZ3
1.84 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
528 kcal |
