| Moving Time: |
0:13:30 |
| Distance: |
4.88 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
83.42 m / 83.80 m |
| Power: |
132 wZ3
1.89 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.84 |
| TSS: |
16 |
| Heart Rate: |
152 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
119 kcal |
