Moving Time: 0:26:32
Distance: 14.85 km
Speed: 33.59 km/h
Ele Gain / Loss: 83.12 m / 81.81 m
Power: 230 wZ3 3.07 w/kg
Max Power: 321 w
Norm. Power: 234 wZ3
Intensity: 0.80
TSS: 28
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.54 w/bpm
Cadence: 74 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution