| Moving Time: |
1:17:36 |
| Distance: |
22.06 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
883.01 m / 105.27 m |
| Power: |
204 wZ2
2.65 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,060 kcal |
