Moving Time: 0:46:56
Distance: 14.81 km
Speed: 18.94 km/h
Ele Gain / Loss: 430.75 m / 0.00 m
Power: 160 wZ2 2.25 w/kg
Max Power: 359 w
Norm. Power: 171 wZ2
Intensity: 0.69
TSS: 37
Heart Rate: 150 bpm
Max HR: 176 bpm
Efficiency: 1.14 w/bpm
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.4 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution