Moving Time: 0:55:18
Distance: 16.84 km
Speed: 18.27 km/h
Ele Gain / Loss: 821.70 m / 0.00 m
Power: 322 wZ3 3.22 w/kg
Max Power: 537 w
Norm. Power: 345 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 115 bpm
Max HR: 131 bpm
Efficiency: 3.00 w/bpm
Cadence: 57 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 71.3 Nm
Calories: 1,192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution