| Moving Time: |
0:39:10 |
| Distance: |
12.05 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
288 wZ4
3.84 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
1.04 |
| TSS: |
70 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.73 w/bpm |
| Calories: |
755 kcal |