| Moving Time: |
1:57:13 |
| Distance: |
46.83 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
1181.05 m / 544.23 m |
| Power: |
228 wZ3
2.81 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
133 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,790 kcal |
