Moving Time: 1:20:03
Distance: 34.71 km
Speed: 26.02 km/h
Ele Gain / Loss: 380.84 m / 125.97 m
Power: 165 wZ2 2.2 w/kg
Max Power: 273 w
Norm. Power: 169 wZ2
Intensity: 0.74
TSS: 74
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 1.34 w/bpm
Decoupling: 0.3%good
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution