Moving Time: 0:56:03
Distance: 40.59 km
Speed: 43.45 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 106 wZ1 1.38 w/kg
Max Power: 234 w
Norm. Power: 109 wZ1
Intensity: 0.54
TSS: 27
Heart Rate: 103 bpm
Max HR: 119 bpm
Efficiency: 1.06 w/bpm
Cadence: 69 rpm
Max Cad: 80 rpm
Pedalling: 96.5% of the ride
Avg Torque: 15.9 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution