Moving Time: 0:27:03
Distance: 13.83 km
Speed: 30.69 km/h
Ele Gain / Loss: 192.76 m / 274.84 m
Power: 214 wZ2 3.06 w/kg
Max Power: 307 w
Norm. Power: 218 wZ2
Intensity: 0.64
TSS: 19
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution