| Moving Time: |
1:13:29 |
| Distance: |
22.50 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
325.89 m / 371.67 m |
| Power: |
107 wZ2
1.43 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-11.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
84.8% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
526 kcal |
