| Moving Time: |
1:52:47 |
| Distance: |
19.38 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
185 wZ3
2.08 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
160 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
56 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,397 kcal |
