| Moving Time: |
1:26:33 |
| Distance: |
46.05 km |
| Speed: |
31.93 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
92 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,095 kcal |
