| Moving Time: |
1:27:20 |
| Distance: |
21.39 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1357.77 m / 7.75 m |
| Power: |
191 wZ3
2.85 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,117 kcal |
