| Moving Time: |
0:47:14 |
| Distance: |
22.71 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
81.02 m / 97.78 m |
| Power: |
149 wZ4
1.42 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
163 wZ5
|
| Intensity: |
1.07 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
471 kcal |