| Moving Time: |
1:12:04 |
| Distance: |
22.06 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
883.04 m / 105.28 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,071 kcal |
