Moving Time: 1:03:02
Distance: 26.85 km
Speed: 25.56 km/h
Ele Gain / Loss: 341.87 m / 92.66 m
Power: 157 wZ2 2.42 w/kg
Max Power: 298 w
Norm. Power: 166 wZ2
Intensity: 0.73
TSS: 56
Heart Rate: 120 bpm
Max HR: 140 bpm
Efficiency: 1.38 w/bpm
Decoupling: 1.1%good
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.0 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution