Moving Time: 0:55:18
Distance: 27.25 km
Speed: 29.57 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 191 wZ4 2.98 w/kg
Max Power: 345 w
Norm. Power: 200 wZ5
Intensity: 1.05
TSS: 102
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.38 w/bpm
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution