| Moving Time: |
0:49:36 |
| Distance: |
11.63 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
761.16 m / 55.03 m |
| Power: |
207 wZ4
3.18 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.95 |
| TSS: |
74 |
| Heart Rate: |
173 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
687 kcal |