Moving Time: 0:48:27
Distance: 23.16 km
Speed: 28.68 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 214 wZ4 3.15 w/kg
Max Power: 299 w
Norm. Power: 218 wZ4
Intensity: 1.02
TSS: 85
Cadence: 90 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution