| Moving Time: |
0:36:16 |
| Distance: |
11.99 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
98.48 m / 101.73 m |
| Power: |
76 wZ4
1.07 w/kg
|
| Max Power: |
160 w |
| Norm. Power: |
84 wZ5
|
| Intensity: |
1.12 |
| TSS: |
76 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.64 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
184 kcal |
