| Moving Time: |
1:24:47 |
| Distance: |
18.95 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
225 wZ3
2.74 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,277 kcal |
