Moving Time: 1:50:39
Distance: 26.91 km
Speed: 14.59 km/h
Ele Gain / Loss: 1168.13 m / 391.65 m
Power: 154 wZ2 2.44 w/kg
Max Power: 226 w
Norm. Power: 156 wZ2
Intensity: 0.60
TSS: 66
Heart Rate: 118 bpm
Max HR: 131 bpm
Efficiency: 1.32 w/bpm
Decoupling: -0.5%good
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.6 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution