| Moving Time: |
1:06:02 |
| Distance: |
10.89 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
181 wZ3
2.45 w/kg
|
| Max Power: |
1153 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
800 kcal |
