| Moving Time: |
0:54:20 |
| Distance: |
16.71 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
623.22 m / 199.10 m |
| Power: |
225 wZ3
2.62 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
74 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
818 kcal |