| Moving Time: |
1:23:07 |
| Distance: |
39.98 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
230.36 m / 209.13 m |
| Power: |
163 wZ2
2.09 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.68 |
| TSS: |
65 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
907 kcal |
