| Moving Time: |
1:03:34 |
| Distance: |
11.48 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
834.56 m / 20.57 m |
| Power: |
215 wZ3
2.65 w/kg
|
| Max Power: |
630 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
915 kcal |
