Moving Time: 0:54:00
Distance: 40.59 km
Speed: 45.10 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 143 wZ3 2.04 w/kg
Max Power: 326 w
Norm. Power: 148 wZ3
Intensity: 0.81
TSS: 60
Cadence: 93 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.8 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution