| Moving Time: |
1:27:04 |
| Distance: |
21.39 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1360.34 m / 0.00 m |
| Power: |
249 wZ3
3.32 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
1,452 kcal |
