| Moving Time: |
2:01:25 |
| Distance: |
43.50 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
1164.11 m / 89.57 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.82 |
| TSS: |
135 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,789 kcal |
