Moving Time: 0:46:30
Distance: 12.35 km
Speed: 15.94 km/h
Ele Gain / Loss: 737.48 m / 0.00 m
Power: 262 wZ3 3.42 w/kg
Max Power: 599 w
Norm. Power: 267 wZ4
Intensity: 0.91
TSS: 64
Heart Rate: 165 bpm
Max HR: 174 bpm
Efficiency: 1.62 w/bpm
Cadence: 73 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution