| Moving Time: |
0:49:05 |
| Distance: |
12.21 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
693.85 m / 59.94 m |
| Power: |
234 wZ3
3.04 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
59 |
| Heart Rate: |
170 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
769 kcal |