Moving Time: 0:53:13
Distance: 27.15 km
Speed: 30.62 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 217 wZ4 2.28 w/kg
Max Power: 267 w
Norm. Power: 220 wZ4
Intensity: 0.92
TSS: 75
Heart Rate: 146 bpm
Max HR: 155 bpm
Efficiency: 1.51 w/bpm
Cadence: 78 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution