Moving Time: 0:45:12
Distance: 12.25 km
Speed: 16.26 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 322 wZ4 3.79 w/kg
Max Power: 411 w
Norm. Power: 324 wZ4
Intensity: 1.01
TSS: 77
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.5 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution