| Moving Time: |
1:51:58 |
| Distance: |
47.00 km |
| Speed: |
25.18 km/h |
| Ele Gain / Loss: |
531.89 m / 293.00 m |
| Power: |
176 wZ3
1.85 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.81 |
| TSS: |
123 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,319 kcal |
