Moving Time: 1:49:09
Distance: 56.08 km
Speed: 30.83 km/h
Ele Gain / Loss: 502.87 m / 498.72 m
Power: 192 wZ3 2.56 w/kg
Max Power: 610 w
Norm. Power: 211 wZ4
Intensity: 0.93
TSS: 157
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.6 Nm
Calories: 1,403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution