Moving Time: 0:31:41
Distance: 22.72 km
Speed: 43.02 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 194 wZ3 2.77 w/kg
Max Power: 874 w
Norm. Power: 213 wZ4
Intensity: 0.97
TSS: 50
Heart Rate: 106 bpm
Max HR: 129 bpm
Efficiency: 2.01 w/bpm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution