| Moving Time: |
0:50:00 |
| Distance: |
16.96 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
647.90 m / 230.47 m |
| Power: |
252 wZ3
3.23 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.84 |
| TSS: |
59 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.67 w/bpm |
| Calories: |
843 kcal |